| November 2022 |
| Mon 21: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
16.84g |
|
34.60g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
42.86g |
|
104.43g |
|
-
|
-
|
| Mon 13: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
63.85g |
|
168.01g |
|
-
|
-
|
| Sun 12: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
29.73g |
|
25.24g |
|
-
|
-
|
| Fri 10: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
50.44g |
|
78.54g |
|
-
|
-
|
| Thu 9: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
66.64g |
|
125.16g |
|
-
|
-
|
| Tue 7: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
74.69g |
|
116.33g |
|
-
|
-
|
| Fri 3: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
44.43g |
|
148.84g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
52.11g |
|
46.05g |
|
-
|
-
|
| Thu 19: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
55.85g |
|
144.94g |
|
-
|
-
|
| Wed 18: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
65.65g |
|
72.15g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
47.56g |
|
104.98g |
|
-
|
-
|
| Sat 23: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
44.11g |
|
111.84g |
|
-
|
-
|
| Fri 22: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
55.33g |
|
55.42g |
|
-
|
-
|
| Thu 21: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
67.87g |
|
153.59g |
|
-
|
-
|
| Wed 20: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
55.02g |
|
129.95g |
|
-
|
-
|
| Tue 19: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
26.81g |
|
49.96g |
|
-
|
-
|
| Mon 18: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
72.93g |
|
134.51g |
|
-
|
-
|
| Sat 16: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
57.22g |
|
118.53g |
|
-
|
-
|
| Fri 15: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
48.24g |
|
94.06g |
|
-
|
-
|
