zasentybrilo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 212 * 12%
Fat:
 
Prot:
 
Carbs:
14.68g
 
14.45g
 
4.76g
- -
August 2024
Sat 10: 441 * 26%
Fat:
 
Prot:
 
Carbs:
20.15g
 
22.16g
 
41.46g
- -
Sun 4: 464 * 27%
Fat:
 
Prot:
 
Carbs:
33.34g
 
22.67g
 
17.30g
- -
July 2024
Sat 20: 335 * 20%
Fat:
 
Prot:
 
Carbs:
23.28g
 
21.88g
 
8.31g
- -
Fri 12: 795 * 47%
Fat:
 
Prot:
 
Carbs:
32.76g
 
55.69g
 
64.78g
- -
Thu 11: 1260 * 74%
Fat:
 
Prot:
 
Carbs:
57.82g
 
73.80g
 
102.17g
- -
Tue 9: 302 * 18%
Fat:
 
Prot:
 
Carbs:
18.53g
 
18.22g
 
14.62g
- -
June 2024
Mon 17: 313 * 18%
Fat:
 
Prot:
 
Carbs:
20.06g
 
19.92g
 
11.84g
- -
Sat 8: 627 * 37%
Fat:
 
Prot:
 
Carbs:
42.44g
 
31.04g
 
30.45g
- -
May 2024
Mon 6: 1103 * 65%
Fat:
 
Prot:
 
Carbs:
48.44g
 
62.10g
 
98.82g
- -
April 2024
Wed 10: 1670 * 98%
Fat:
 
Prot:
 
Carbs:
81.88g
 
82.30g
 
152.34g
- -
March 2024
Sat 30: 594 * 35%
Fat:
 
Prot:
 
Carbs:
31.37g
 
28.54g
 
49.02g
- -
Sun 10: 548 * 32%
Fat:
 
Prot:
 
Carbs:
12.60g
 
53.70g
 
54.90g
- -
Tue 5: 1251 * 74%
Fat:
 
Prot:
 
Carbs:
54.21g
 
50.32g
 
134.91g
- -
Mon 4: 2609 * 153%
Fat:
 
Prot:
 
Carbs:
117.95g
 
123.89g
 
264.59g
- -
Sun 3: 2117 * 125%
Fat:
 
Prot:
 
Carbs:
75.23g
 
64.22g
 
298.05g
- -
Sat 2: 1614 * 95%
Fat:
 
Prot:
 
Carbs:
61.21g
 
73.97g
 
215.00g
- -
January 2024
Wed 24: 1592 * 94%
Fat:
 
Prot:
 
Carbs:
83.91g
 
85.23g
 
129.88g
- -
Tue 23: 981 * 58%
Fat:
 
Prot:
 
Carbs:
33.49g
 
45.82g
 
124.57g
- -
Thu 18: 1338 * 79%
Fat:
 
Prot:
 
Carbs:
49.31g
 
78.19g
 
139.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.