| July 2021 |
| Sun 18: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
21.25g |
|
23.81g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
59.49g |
|
57.89g |
|
-
|
-
|
| Thu 15: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
22.34g |
|
84.98g |
|
-
|
-
|
| Wed 14: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
92.28g |
|
162.86g |
|
-
|
-
|
| Tue 13: |
217 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
8.30g |
|
24.00g |
|
-
|
-
|
| Mon 12: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
24.83g |
|
140.82g |
|
-
|
-
|
| Sun 11: |
217 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
6.10g |
|
39.50g |
|
-
|
-
|
| Sat 10: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
95.20g |
|
178.81g |
|
-
|
-
|
| Thu 8: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
71.10g |
|
110.60g |
|
-
|
-
|
| Wed 7: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
101.98g |
|
90.12g |
|
-
|
-
|
| Tue 6: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
96.50g |
|
142.56g |
|
-
|
-
|
| Mon 5: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
74.30g |
|
99.48g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
81.45g |
|
185.01g |
|
-
|
-
|
| Sun 22: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
29.36g |
|
11.38g |
|
-
|
-
|
| Fri 20: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
4.66g |
|
42.14g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
2.52g |
|
34.83g |
|
-
|
-
|
| Thu 8: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
58.84g |
|
127.82g |
|
-
|
-
|
| Fri 2: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
68.81g |
|
150.20g |
|
-
|
-
|
| Thu 1: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
74.15g |
|
160.02g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
55.37g |
|
183.77g |
|
-
|
-
|
