| January 2019 |
| Wed 16: |
566 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
23.00g |
|
92.54g |
|
-
|
-
|
| March 2018 |
| Thu 15: |
-
|
-
|
|
1759*
|
-
|
| February 2018 |
| Wed 14: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
59.00g |
|
148.12g |
|
-
|
-
|
| Mon 12: |
568 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
31.96g |
|
88.77g |
|
-
|
-
|
| Sun 11: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
5.59g |
|
39.15g |
|
-
|
-
|
| Sat 10: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
90.61g |
|
156.52g |
|
-
|
-
|
| Tue 6: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
2.45g |
|
17.27g |
|
-
|
-
|
| Mon 5: |
165 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
7.20g |
|
28.41g |
|
-
|
-
|
| Sun 4: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
29.58g |
|
112.09g |
|
-
|
-
|
| Fri 2: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
78.30g |
|
133.36g |
|
-
|
-
|
| January 2018 |
| Sat 27: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
14.49g |
|
16.34g |
|
-
|
-
|
| Fri 26: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
31.16g |
|
77.82g |
|
-
|
-
|
| Tue 9: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
41.41g |
|
23.30g |
|
-
|
-
|
| Fri 5: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
48.69g |
|
85.82g |
|
-
|
-
|
| March 2017 |
| Sun 12: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
8.70g |
|
28.80g |
|
-
|
-
|
