| March 2017 |
| Sun 19: |
1125 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
32.42g |
|
182.13g |
|
3027*
|
 1902
|
| Sat 18: |
1989 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
54.01g |
|
283.92g |
|
2954*
|
965
|
| Fri 17: |
1680 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
72.68g |
|
174.80g |
|
2954*
|
1274
|
| Thu 16: |
1595 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
56.17g |
|
242.85g |
|
-
|
-
|
| Wed 15: |
1563 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
48.58g |
|
254.80g |
|
3140*
|
1577
|
| Tue 14: |
1680 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
58.10g |
|
246.44g |
|
3613*
|
1933
|
| Mon 13: |
1904 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.80g |
|
76.94g |
|
197.53g |
|
2702*
|
798
|
| Sun 12: |
1550 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
70.39g |
|
197.41g |
|
3089*
|
1539
|
| Sat 11: |
1742
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
84.27g |
|
264.68g |
|
3450
|
1708
|
| Fri 10: |
1527
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
43.90g |
|
259.20g |
|
2570*
|
1043
|
