| September 2024 |
| Tue 24: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
65.49g |
|
92.13g |
|
-
|
-
|
| Sat 21: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
40.11g |
|
68.89g |
|
-
|
-
|
| Fri 20: |
873 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
46.51g |
|
54.44g |
|
-
|
-
|
| Thu 19: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
33.11g |
|
29.89g |
|
-
|
-
|
| Wed 18: |
1477 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
98.08g |
|
69.59g |
|
74.87g |
|
-
|
-
|
| Tue 17: |
1714 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
111.86g |
|
70.31g |
|
108.93g |
|
-
|
-
|
| Mon 16: |
1756 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
109.49g |
|
89.13g |
|
103.06g |
|
-
|
-
|
| Sun 15: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
18.11g |
|
20.85g |
|
-
|
-
|
| Sat 14: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
83.95g |
|
132.90g |
|
-
|
-
|
| Fri 13: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
62.47g |
|
152.45g |
|
-
|
-
|
| Thu 12: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
67.68g |
|
95.38g |
|
-
|
-
|
| Wed 11: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
18.84g |
|
83.30g |
|
-
|
-
|
| Tue 10: |
2143 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
115.60g |
|
47.96g |
|
153.48g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
58.82g |
|
57.86g |
|
-
|
-
|
| Fri 9: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
69.34g |
|
105.27g |
|
-
|
-
|
| Wed 7: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
38.68g |
|
124.90g |
|
-
|
-
|
| Tue 6: |
1690 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
97.44g |
|
90.61g |
|
116.89g |
|
-
|
-
|
| Mon 5: |
1441 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
107.65g |
|
114.63g |
|
-
|
-
|
| Fri 2: |
1953 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
102.81g |
|
90.79g |
|
168.41g |
|
-
|
-
|
| Thu 1: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
80.19g |
|
106.99g |
|
-
|
-
|
