nipsutin76's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1571 Cals (Fat: 126.58g, Protein: 85.50g, Carbs: 22.51g)
Monthly Total: Exercise: 0 Cals   Food: 14137 Cals (Fat: 1139.25g, Protein: 769.47g, Carbs: 202.61g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2
-
-
3
-
-
4
-
-
5 6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11 12
-
-
13
-
-
14 15
16 17 18 19
-
-
20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29
30            

Daily Average Calorie Info

83%
of RDI*
(1571 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (73%)
 
Protein (22%)
*Based on an RDI of 1900 calories (08 Mar 17)
Get the app
    
© 2024 FatSecret. All rights reserved.