| March 2024 |
| Fri 15: |
2165 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
145.99g |
|
104.35g |
|
110.92g |
|
-
|
-
|
| Thu 14: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
19.50g |
|
28.72g |
|
-
|
-
|
| Wed 13: |
2279 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
125.25g |
|
261.01g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
1981 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.96g |
|
81.58g |
|
220.11g |
|
-
|
-
|
| Thu 15: |
1958 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.17g |
|
100.78g |
|
188.89g |
|
-
|
-
|
| Wed 14: |
1848 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
104.78g |
|
72.48g |
|
150.81g |
|
-
|
-
|
| Fri 9: |
1221 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
40.46g |
|
137.80g |
|
-
|
-
|
| Thu 8: |
2017 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.23g |
|
69.20g |
|
205.12g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
22.34g |
|
38.73g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
18.81g |
|
9.56g |
|
-
|
-
|
| Sun 22: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
17.98g |
|
9.29g |
|
-
|
-
|
| Fri 20: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
75.48g |
|
71.24g |
|
-
|
-
|
| Thu 19: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
62.67g |
|
137.91g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
531 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
23.97g |
|
31.14g |
|
-
|
-
|
| Thu 9: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
37.47g |
|
35.57g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
30.35g |
|
3.84g |
|
-
|
-
|
| Sun 13: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
47.05g |
|
89.74g |
|
-
|
-
|
| Thu 10: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
18.85g |
|
0.74g |
|
-
|
-
|
| Fri 4: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.94g |
|
77.22g |
|
63.68g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
42.59g |
|
33.00g |
|
-
|
-
|
