abalva13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
June 2017
Fri 23: 730 * 73%
Fat:
 
Prot:
 
Carbs:
24.40g
 
36.43g
 
95.37g
- -
Thu 22: 953 * 95%
Fat:
 
Prot:
 
Carbs:
26.75g
 
83.48g
 
97.43g
1791*  838
Mon 19: 427 * 43%
Fat:
 
Prot:
 
Carbs:
9.29g
 
23.31g
 
61.78g
- -
May 2017
Tue 30: 948 * 95%
Fat:
 
Prot:
 
Carbs:
24.42g
 
54.69g
 
130.54g
- -
Sun 28: 723 * 72%
Fat:
 
Prot:
 
Carbs:
31.16g
 
44.48g
 
68.23g
- -
Sat 27: 238 * 24%
Fat:
 
Prot:
 
Carbs:
9.99g
 
13.88g
 
22.81g
- -
Fri 26: 857 * 86%
Fat:
 
Prot:
 
Carbs:
21.48g
 
52.07g
 
116.01g
- -
Thu 25: 941 * 94%
Fat:
 
Prot:
 
Carbs:
33.65g
 
42.18g
 
122.06g
- -
Wed 24: 916 * 92%
Fat:
 
Prot:
 
Carbs:
36.46g
 
55.71g
 
92.99g
- -
Sun 21: 37 * 4%
Fat:
 
Prot:
 
Carbs:
0.22g
 
0.57g
 
9.34g
- -
Tue 16: 901 * 90%
Fat:
 
Prot:
 
Carbs:
45.11g
 
33.13g
 
93.83g
- -
Mon 15: 742 * 74%
Fat:
 
Prot:
 
Carbs:
27.85g
 
42.64g
 
84.20g
1857*  1115
April 2017
Wed 26: 657 * 66%
Fat:
 
Prot:
 
Carbs:
26.58g
 
58.14g
 
47.38g
- -
Thu 20: 897 * 90%
Fat:
 
Prot:
 
Carbs:
31.40g
 
43.99g
 
116.48g
- -
Wed 19: 529 * 53%
Fat:
 
Prot:
 
Carbs:
31.48g
 
33.79g
 
26.86g
- -
Tue 18: 635 * 64%
Fat:
 
Prot:
 
Carbs:
23.76g
 
40.51g
 
67.72g
- -
Mon 17: 817 * 82%
Fat:
 
Prot:
 
Carbs:
37.35g
 
60.06g
 
61.72g
2000*  1183
Thu 13: - - 1892* -
Wed 12: 859 * 86%
Fat:
 
Prot:
 
Carbs:
30.36g
 
44.02g
 
108.70g
1894*  1035
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