angeles672's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 714 * 51%
Fat:
 
Prot:
 
Carbs:
33.26g
 
48.12g
 
58.98g
2493*  1779
Thu 19: 1349 * 96%
Fat:
 
Prot:
 
Carbs:
58.00g
 
101.53g
 
104.85g
2653*  1304
Wed 18: 1155 * 82%
Fat:
 
Prot:
 
Carbs:
47.52g
 
54.42g
 
124.71g
2293*  1138
Tue 17: 1345 * 96%
Fat:
 
Prot:
 
Carbs:
84.42g
 
53.28g
 
93.62g
2341*  996
Mon 16: 1362 * 97%
Fat:
 
Prot:
 
Carbs:
72.69g
 
79.94g
 
97.88g
2293*  931
Sun 15: 1482 * 106%
Fat:
 
Prot:
 
Carbs:
61.89g
 
106.46g
 
125.96g
2253*  771
Sat 14: 1434 * 102%
Fat:
 
Prot:
 
Carbs:
70.88g
 
106.96g
 
92.29g
2274*  840
Fri 13: 1617 * 115%
Fat:
 
Prot:
 
Carbs:
61.01g
 
58.57g
 
186.50g
2516*  899
Thu 12: 1355 * 97%
Fat:
 
Prot:
 
Carbs:
37.09g
 
41.51g
 
168.00g
2274*  919
Wed 11: 1168 * 83%
Fat:
 
Prot:
 
Carbs:
58.94g
 
80.89g
 
79.94g
2387*  1219
Tue 10: 1551 * 111%
Fat:
 
Prot:
 
Carbs:
79.37g
 
102.33g
 
108.90g
2691*  1140
Mon 9: 1142 * 81%
Fat:
 
Prot:
 
Carbs:
40.58g
 
94.73g
 
103.14g
2396*  1254
Sun 8: 1637 * 117%
Fat:
 
Prot:
 
Carbs:
76.16g
 
74.17g
 
117.00g
2376*  739
Sat 7: 1429 * 102%
Fat:
 
Prot:
 
Carbs:
65.25g
 
87.60g
 
100.86g
2238*  809
Fri 6: 1390 * 99%
Fat:
 
Prot:
 
Carbs:
56.02g
 
69.20g
 
128.87g
2539*  1149
Thu 5: 1277 * 91%
Fat:
 
Prot:
 
Carbs:
47.17g
 
91.32g
 
132.53g
2415*  1138
Wed 4: 1183 * 84%
Fat:
 
Prot:
 
Carbs:
34.83g
 
77.25g
 
143.32g
2403*  1220
Tue 3: 1553 * 111%
Fat:
 
Prot:
 
Carbs:
67.84g
 
90.98g
 
96.22g
2313*  760
Mon 2: 1468 * 105%
Fat:
 
Prot:
 
Carbs:
50.97g
 
52.53g
 
177.93g
2415*  947
Sun 1: 1322 * 94%
Fat:
 
Prot:
 
Carbs:
49.06g
 
90.77g
 
133.83g
2236*  914
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