| March 2023 |
| Wed 29: |
1116 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
113.06g |
|
101.70g |
|
-
|
-
|
| Sun 26: |
636 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
30.66g |
|
84.76g |
|
-
|
-
|
| Fri 24: |
557 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
30.21g |
|
61.01g |
|
-
|
-
|
| Thu 23: |
467 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
30.46g |
|
29.24g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
557 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
41.80g |
|
60.85g |
|
-
|
-
|
| Thu 15: |
417 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
14.36g |
|
60.01g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
1816 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
88.67g |
|
286.90g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
1277 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
86.56g |
|
121.21g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
308 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.06g |
|
2.24g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
168 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
0.99g |
|
44.72g |
|
-
|
-
|
| Mon 19: |
671 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
42.87g |
|
87.71g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
406 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
21.00g |
|
55.94g |
|
-
|
-
|
| May 2020 |
| Mon 18: |
589 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
27.50g |
|
76.97g |
|
-
|
-
|
| Sat 16: |
418 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
26.06g |
|
23.24g |
|
-
|
-
|
| Tue 12: |
1534 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
112.57g |
|
167.96g |
|
-
|
-
|
| Fri 8: |
1043 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
53.27g |
|
75.51g |
|
-
|
-
|
| Mon 4: |
1141 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
52.45g |
|
130.41g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
1276 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
60.62g |
|
138.63g |
|
-
|
-
|
| Fri 24: |
1449 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
65.22g |
|
185.18g |
|
-
|
-
|
| November 2019 |
| Sat 23: |
968 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
57.60g |
|
107.51g |
|
-
|
-
|
