| November 2023 |
| Thu 2: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
40.75g |
|
13.18g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
681 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
58.66g |
|
19.19g |
|
-
|
-
|
| Wed 27: |
1268 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
100.21g |
|
65.66g |
|
-
|
-
|
| Tue 26: |
2006 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
111.97g |
|
158.99g |
|
89.10g |
|
1042*
|
 964
|
| Mon 25: |
2417 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
142.03g |
|
186.27g |
|
94.33g |
|
469*
|
1948
|
| Thu 21: |
407 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
72.00g |
|
16.00g |
|
-
|
-
|
| Wed 20: |
714 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
60.24g |
|
16.18g |
|
234*
|
480
|
| Tue 19: |
1323 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
130.48g |
|
41.47g |
|
1042*
|
281
|
| Mon 18: |
2075 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
112.89g |
|
203.47g |
|
67.90g |
|
703*
|
1372
|
| Tue 12: |
2147 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
132.48g |
|
161.85g |
|
84.76g |
|
-
|
-
|
| Mon 11: |
2040 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
198.68g |
|
65.45g |
|
-
|
-
|
| Sat 9: |
1788 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
114.05g |
|
118.33g |
|
69.10g |
|
1047*
|
741
|
| Fri 8: |
2239 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
131.19g |
|
213.32g |
|
44.90g |
|
1290*
|
949
|
| Thu 7: |
1294 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
130.06g |
|
42.59g |
|
1053*
|
241
|
| Wed 6: |
1791 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
143.64g |
|
126.16g |
|
237*
|
1554
|
| Tue 5: |
2136 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
135.44g |
|
159.94g |
|
74.16g |
|
1290*
|
846
|
| Mon 4: |
1619 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
155.97g |
|
55.41g |
|
1053*
|
566
|
| Sun 3: |
1691 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
100.65g |
|
116.82g |
|
92.33g |
|
-
|
-
|
| Fri 1: |
1110 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
101.75g |
|
31.24g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
2600 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
143.63g |
|
233.26g |
|
100.66g |
|
237*
|
2363
|
