Вишняягода's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 27: 1352 * 97%
Fat:
 
Prot:
 
Carbs:
62.43g
 
118.00g
 
82.34g
- -
Sun 18: 122 * 9%
Fat:
 
Prot:
 
Carbs:
4.80g
 
10.00g
 
6.30g
- -
Fri 16: 1385 * 99%
Fat:
 
Prot:
 
Carbs:
69.89g
 
108.82g
 
70.38g
- -
Thu 15: 1403 * 100%
Fat:
 
Prot:
 
Carbs:
62.61g
 
92.13g
 
113.63g
- -
Wed 14: 1329 * 95%
Fat:
 
Prot:
 
Carbs:
68.53g
 
114.51g
 
63.72g
- -
Fri 9: 1411 * 101%
Fat:
 
Prot:
 
Carbs:
58.72g
 
95.37g
 
110.42g
- -
Thu 8: 1201 * 86%
Fat:
 
Prot:
 
Carbs:
50.44g
 
153.86g
 
30.31g
- -
July 2024
Thu 4: 167 * 12%
Fat:
 
Prot:
 
Carbs:
9.85g
 
15.17g
 
3.88g
- -
Mon 1: 1258 * 90%
Fat:
 
Prot:
 
Carbs:
54.33g
 
99.09g
 
92.95g
- -
June 2024
Sun 30: 1220 * 87%
Fat:
 
Prot:
 
Carbs:
61.95g
 
107.15g
 
58.84g
- -
Fri 28: 463 * 33%
Fat:
 
Prot:
 
Carbs:
4.09g
 
95.18g
 
11.16g
- -
Mon 17: 216 * 15%
Fat:
 
Prot:
 
Carbs:
16.06g
 
15.02g
 
2.27g
- -
May 2024
Fri 31: 309 * 22%
Fat:
 
Prot:
 
Carbs:
12.45g
 
18.28g
 
30.04g
- -
Sat 25: 191 * 14%
Fat:
 
Prot:
 
Carbs:
7.64g
 
8.62g
 
22.54g
- -
Fri 24: 1341 * 96%
Fat:
 
Prot:
 
Carbs:
69.14g
 
118.85g
 
61.69g
- -
Wed 22: 1555 * 111%
Fat:
 
Prot:
 
Carbs:
68.17g
 
140.81g
 
93.23g
- -
April 2024
Wed 24: 1179 * 84%
Fat:
 
Prot:
 
Carbs:
64.50g
 
62.20g
 
91.79g
- -
Tue 23: 1054 * 75%
Fat:
 
Prot:
 
Carbs:
63.83g
 
79.65g
 
41.44g
- -
Mon 22: 1169 * 84%
Fat:
 
Prot:
 
Carbs:
63.78g
 
96.23g
 
50.37g
- -
Tue 16: 214 * 15%
Fat:
 
Prot:
 
Carbs:
9.55g
 
3.35g
 
30.46g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.