| June 2024 |
| Mon 10: |
-
|
-
|
|
3280*
|
-
|
| February 2024 |
| Fri 9: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
9.60g |
|
34.10g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
64.47g |
|
151.76g |
|
-
|
-
|
| Tue 12: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
30.65g |
|
114.22g |
|
2350*
|
 1425
|
| Fri 8: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
46.84g |
|
250.75g |
|
-
|
-
|
| Thu 7: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.31g |
|
18.11g |
|
172.36g |
|
-
|
-
|
| Wed 6: |
2392 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
101.40g |
|
31.00g |
|
337.14g |
|
2317*
|
 75
|
| Tue 5: |
2245 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
87.96g |
|
137.57g |
|
228.21g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
4.35g |
|
65.60g |
|
-
|
-
|
| Tue 14: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
116.20g |
|
43.25g |
|
84.60g |
|
-
|
-
|
| Fri 10: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
25.70g |
|
48.80g |
|
-
|
-
|
| Wed 8: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
20.80g |
|
20.40g |
|
-
|
-
|
| Sun 5: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
15.34g |
|
75.80g |
|
-
|
-
|
| Sat 4: |
2605 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
113.51g |
|
72.62g |
|
317.98g |
|
-
|
-
|
| Fri 3: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
55.00g |
|
135.94g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
3843 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
217.56g |
|
95.90g |
|
358.64g |
|
-
|
-
|
| Thu 26: |
2425 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
107.52g |
|
78.63g |
|
276.74g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
45.24g |
|
186.90g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
15.37g |
|
160.90g |
|
2423*
|
1432
|
