| September 2024 |
| Thu 19: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
39.84g |
|
16.17g |
|
-
|
-
|
| Tue 17: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
104.57g |
|
118.12g |
|
1551*
|
 276
|
| Mon 16: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
108.21g |
|
145.82g |
|
1933*
|
392
|
| Wed 11: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
142.05g |
|
145.68g |
|
-
|
-
|
| Sun 8: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
125.06g |
|
110.64g |
|
-
|
-
|
| Thu 5: |
1625 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
125.38g |
|
180.18g |
|
-
|
-
|
| Tue 3: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
112.63g |
|
116.84g |
|
1660*
|
346
|
| Mon 2: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
114.76g |
|
114.36g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
74.21g |
|
46.29g |
|
-
|
-
|
| Fri 30: |
1586 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
113.24g |
|
156.37g |
|
1871*
|
285
|
| Wed 28: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
89.95g |
|
150.95g |
|
1611*
|
308
|
| Tue 27: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
109.51g |
|
106.37g |
|
1625*
|
454
|
| Mon 26: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
116.28g |
|
130.48g |
|
1772*
|
494
|
| Thu 22: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
123.18g |
|
104.73g |
|
1283*
|
 27
|
| Wed 21: |
1690 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
114.14g |
|
174.49g |
|
1876*
|
186
|
| Tue 20: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
39.55g |
|
45.32g |
|
-
|
-
|
| Mon 19: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
104.47g |
|
102.41g |
|
1666*
|
561
|
| Wed 14: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
101.99g |
|
121.72g |
|
1896*
|
762
|
| Tue 13: |
1479 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
101.12g |
|
136.94g |
|
1951*
|
472
|
| Mon 12: |
1508 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
121.94g |
|
136.60g |
|
1300*
|
208
|
