Alya_Life's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 963 Cals (Fat: 36.29g, Protein: 84.17g, Carbs: 72.79g)
Monthly Total: Exercise: 0 Cals   Food: 2889 Cals (Fat: 108.87g, Protein: 252.50g, Carbs: 218.38g)

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Daily Average Calorie Info

74%
of RDI*
(963 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (34%)
 
Protein (35%)
*Based on an RDI of 1300 calories (21 Nov 23)
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