| September 2024 |
| Fri 20: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
9.11g |
|
24.71g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
10.00g |
|
3.00g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
8.90g |
|
3.80g |
|
-
|
-
|
| Thu 8: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
32.16g |
|
94.55g |
|
-
|
-
|
| Wed 7: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
60.85g |
|
132.32g |
|
-
|
-
|
| Tue 6: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
41.02g |
|
106.39g |
|
-
|
-
|
| Sat 3: |
158 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
7.02g |
|
19.65g |
|
-
|
-
|
| Fri 2: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
76.76g |
|
60.95g |
|
-
|
-
|
| Thu 1: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
62.05g |
|
146.63g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
64.48g |
|
156.68g |
|
-
|
-
|
| Tue 29: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
70.78g |
|
116.22g |
|
-
|
-
|
| Mon 28: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
50.43g |
|
149.62g |
|
-
|
-
|
| Sun 27: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
9.34g |
|
32.43g |
|
-
|
-
|
| Sat 26: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
62.97g |
|
137.17g |
|
-
|
-
|
| Fri 25: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
34.68g |
|
101.84g |
|
-
|
-
|
| Thu 24: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
42.50g |
|
136.86g |
|
-
|
-
|
| Wed 23: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
84.27g |
|
167.30g |
|
-
|
-
|
| Tue 22: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
62.87g |
|
200.10g |
|
-
|
-
|
| Mon 21: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
32.63g |
|
109.53g |
|
-
|
-
|
| Sat 19: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
27.10g |
|
89.45g |
|
-
|
-
|
