evgenykobylkin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 27: 1652 * 83%
Fat:
 
Prot:
 
Carbs:
54.41g
 
72.14g
 
242.80g
- -
Sun 26: 1849 * 92%
Fat:
 
Prot:
 
Carbs:
109.61g
 
75.22g
 
151.57g
- -
February 2024
Mon 5: 1914 * 96%
Fat:
 
Prot:
 
Carbs:
84.26g
 
94.95g
 
209.81g
- -
January 2024
Thu 4: 1879 * 94%
Fat:
 
Prot:
 
Carbs:
74.83g
 
94.00g
 
222.62g
- -
Tue 2: 1516 * 76%
Fat:
 
Prot:
 
Carbs:
60.55g
 
46.84g
 
197.00g
- -
November 2023
Wed 15: 1457 * 73%
Fat:
 
Prot:
 
Carbs:
53.65g
 
61.16g
 
195.45g
- -
October 2023
Fri 27: 1534 * 77%
Fat:
 
Prot:
 
Carbs:
50.93g
 
81.38g
 
195.41g
- -
Thu 26: 2321 * 116%
Fat:
 
Prot:
 
Carbs:
114.27g
 
123.26g
 
220.35g
- -
Wed 25: 2398 * 120%
Fat:
 
Prot:
 
Carbs:
102.54g
 
101.77g
 
286.21g
- -
Tue 24: 2094 * 105%
Fat:
 
Prot:
 
Carbs:
91.65g
 
114.61g
 
216.87g
- -
Mon 23: 2051 * 103%
Fat:
 
Prot:
 
Carbs:
94.09g
 
121.50g
 
187.81g
- -
Sun 22: 2326 * 116%
Fat:
 
Prot:
 
Carbs:
77.79g
 
77.37g
 
347.47g
- -
Sat 21: 3377 * 169%
Fat:
 
Prot:
 
Carbs:
104.06g
 
88.56g
 
511.75g
- -
Fri 20: 1546 * 77%
Fat:
 
Prot:
 
Carbs:
77.23g
 
67.36g
 
152.94g
- -
Thu 19: 2428 * 121%
Fat:
 
Prot:
 
Carbs:
103.67g
 
70.24g
 
310.27g
- -
Tue 17: 2226 * 111%
Fat:
 
Prot:
 
Carbs:
92.79g
 
67.62g
 
290.08g
- -
Mon 16: 2122 * 106%
Fat:
 
Prot:
 
Carbs:
88.25g
 
107.30g
 
234.59g
- -
Sun 15: 1983 * 99%
Fat:
 
Prot:
 
Carbs:
96.74g
 
105.14g
 
184.87g
- -
Fri 13: 2608 * 130%
Fat:
 
Prot:
 
Carbs:
113.17g
 
80.14g
 
324.71g
- -
Thu 12: 2183 * 109%
Fat:
 
Prot:
 
Carbs:
72.56g
 
95.16g
 
284.01g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.