| September 2018 |
| Sat 22: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
9.80g |
|
37.58g |
|
-
|
-
|
| Fri 21: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
77.22g |
|
119.35g |
|
-
|
-
|
| Tue 11: |
316 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
15.97g |
|
23.68g |
|
-
|
-
|
| Sun 9: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
7.94g |
|
28.34g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
55.62g |
|
53.43g |
|
-
|
-
|
| Mon 25: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
79.75g |
|
79.82g |
|
-
|
-
|
| Sun 24: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
155.41g |
|
167.50g |
|
-
|
-
|
| Fri 22: |
1481 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
107.16g |
|
137.55g |
|
-
|
-
|
| Thu 21: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
113.58g |
|
164.03g |
|
-
|
-
|
| Wed 20: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
113.42g |
|
117.70g |
|
-
|
-
|
| Tue 19: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
48.87g |
|
106.51g |
|
-
|
-
|
| Thu 14: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
46.64g |
|
113.18g |
|
-
|
-
|
| Wed 13: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
54.66g |
|
118.32g |
|
-
|
-
|
| Sat 9: |
1563 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
83.19g |
|
131.19g |
|
-
|
-
|
| Fri 8: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
12.12g |
|
29.52g |
|
-
|
-
|
| Thu 7: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
102.11g |
|
172.04g |
|
-
|
-
|
| Wed 6: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
31.45g |
|
83.29g |
|
-
|
-
|
| Mon 4: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
40.54g |
|
3.63g |
|
-
|
-
|
| Sun 3: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
58.38g |
|
106.20g |
|
-
|
-
|
| Sat 2: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
9.70g |
|
53.17g |
|
-
|
-
|
