| July 2024 |
| Wed 24: |
1567 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
67.98g |
|
198.03g |
|
-
|
-
|
| Tue 23: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
52.19g |
|
160.34g |
|
-
|
-
|
| Mon 22: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
42.50g |
|
157.30g |
|
-
|
-
|
| Sat 20: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
50.46g |
|
169.18g |
|
-
|
-
|
| Fri 19: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
38.17g |
|
114.35g |
|
-
|
-
|
| Thu 18: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
37.89g |
|
157.01g |
|
-
|
-
|
| Wed 17: |
1405 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
43.96g |
|
196.03g |
|
-
|
-
|
| Tue 16: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
56.97g |
|
147.10g |
|
-
|
-
|
| Mon 15: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
35.61g |
|
134.66g |
|
-
|
-
|
| Fri 12: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
29.27g |
|
130.88g |
|
-
|
-
|
| Thu 11: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
36.74g |
|
167.29g |
|
-
|
-
|
| Wed 10: |
1332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
41.69g |
|
166.96g |
|
-
|
-
|
| Tue 9: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
47.12g |
|
180.02g |
|
-
|
-
|
| Mon 8: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
68.35g |
|
95.15g |
|
-
|
-
|
| Sun 7: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
60.04g |
|
162.87g |
|
-
|
-
|
| Sat 6: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
76.60g |
|
128.51g |
|
-
|
-
|
| Fri 5: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
40.83g |
|
149.40g |
|
-
|
-
|
| Thu 4: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
53.90g |
|
148.85g |
|
-
|
-
|
| Wed 3: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
40.08g |
|
218.71g |
|
-
|
-
|
| Tue 2: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
31.63g |
|
129.28g |
|
-
|
-
|
