| September 2024 |
| Wed 18: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
38.67g |
|
8.93g |
|
-
|
-
|
| Tue 17: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
45.00g |
|
63.60g |
|
-
|
-
|
| Mon 16: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
122.59g |
|
72.53g |
|
547*
|
 952
|
| Sun 15: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
57.04g |
|
71.41g |
|
2045*
|
 849
|
| Sat 14: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
57.14g |
|
71.41g |
|
1946*
|
750
|
| Fri 13: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
86.40g |
|
181.40g |
|
1982*
|
434
|
| Thu 12: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
68.08g |
|
95.13g |
|
1646*
|
587
|
| Wed 11: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
100.80g |
|
105.42g |
|
1935*
|
619
|
| Tue 10: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
117.34g |
|
116.82g |
|
2018*
|
699
|
| Mon 9: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
108.85g |
|
135.37g |
|
2074*
|
677
|
| Sun 8: |
1741 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
117.72g |
|
124.10g |
|
1924*
|
183
|
| Sat 7: |
-
|
-
|
|
2067*
|
-
|
| Fri 6: |
-
|
-
|
|
1939*
|
-
|
| Thu 5: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
107.25g |
|
93.38g |
|
2095*
|
554
|
| Wed 4: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
91.88g |
|
98.09g |
|
2027*
|
708
|
| Tue 3: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
85.18g |
|
116.44g |
|
2067*
|
682
|
| Mon 2: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
84.39g |
|
132.11g |
|
2077*
|
642
|
| Sun 1: |
-
|
-
|
|
1652*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2291*
|
-
|
| Fri 30: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
93.88g |
|
142.56g |
|
1991*
|
529
|
| Thu 29: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
78.18g |
|
171.11g |
|
2085*
|
589
|
| Wed 28: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
60.06g |
|
151.34g |
|
2094*
|
697
|
