| September 2024 |
| Sun 29: |
1497 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
153.42g |
|
126.04g |
|
-
|
-
|
| Sat 28: |
1496 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
94.47g |
|
126.80g |
|
-
|
-
|
| Fri 27: |
1499 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
113.94g |
|
126.05g |
|
-
|
-
|
| Thu 26: |
1488 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
161.34g |
|
111.83g |
|
-
|
-
|
| Wed 25: |
1500 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
175.34g |
|
112.83g |
|
-
|
-
|
| Tue 24: |
1500 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
104.08g |
|
85.72g |
|
-
|
-
|
| Mon 23: |
1500 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
113.14g |
|
82.09g |
|
-
|
-
|
| Sun 22: |
1483 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
104.88g |
|
106.56g |
|
-
|
-
|
| Sat 21: |
1496 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
106.99g |
|
116.25g |
|
-
|
-
|
| Fri 20: |
1493 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
117.34g |
|
136.50g |
|
-
|
-
|
| Thu 19: |
1612 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
130.01g |
|
166.20g |
|
-
|
-
|
| Wed 18: |
1557 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
132.38g |
|
153.10g |
|
-
|
-
|
| Tue 17: |
1558 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
125.38g |
|
169.98g |
|
-
|
-
|
| Mon 16: |
1587 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
100.18g |
|
132.17g |
|
-
|
-
|
| Sun 15: |
1311 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
112.02g |
|
109.66g |
|
-
|
-
|
| Sat 14: |
1485 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
79.42g |
|
131.12g |
|
-
|
-
|
| Fri 13: |
1605 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
124.60g |
|
76.99g |
|
-
|
-
|
| Thu 12: |
1571 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
102.65g |
|
105.05g |
|
-
|
-
|
| Wed 11: |
1597 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
133.49g |
|
107.26g |
|
-
|
-
|
| Tue 10: |
1543 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
144.11g |
|
126.24g |
|
-
|
-
|
