| March 2017 |
| Fri 10: |
221
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
20.78g |
|
13.37g |
|
-
|
-
|
| Thu 9: |
494 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
52.46g |
|
27.35g |
|
-
|
-
|
| Wed 8: |
674 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
61.30g |
|
86.29g |
|
2202*
|
 1528
|
| Tue 7: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
3.61g |
|
37.60g |
|
2222*
|
2068
|
| Mon 6: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
20.58g |
|
28.91g |
|
2159*
|
1809
|
| Sun 5: |
531 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
65.31g |
|
25.26g |
|
2186*
|
1655
|
| Sat 4: |
749 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
20.94g |
|
158.58g |
|
2016*
|
1267
|
| Fri 3: |
269 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
12.72g |
|
58.88g |
|
1973*
|
1704
|
| Thu 2: |
421 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
10.57g |
|
93.54g |
|
2411*
|
1990
|
| Wed 1: |
534 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
46.92g |
|
67.99g |
|
2393*
|
1859
|
