| October 2011 |
| Wed 19: |
1461
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
77.01g |
|
159.20g |
|
-
|
-
|
| Tue 18: |
1129
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
76.95g |
|
166.74g |
|
-
|
-
|
| Mon 17: |
1289
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
73.33g |
|
175.09g |
|
2758*
|
 1469
|
| Sun 16: |
1197
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
41.13g |
|
242.18g |
|
2665*
|
1468
|
| Sat 15: |
-
|
-
|
|
2758*
|
-
|
| Fri 14: |
-
|
-
|
|
2758*
|
-
|
| Thu 13: |
-
|
-
|
|
2820*
|
-
|
| Wed 12: |
-
|
-
|
|
2874*
|
-
|
| Tue 11: |
-
|
-
|
|
2859*
|
-
|
| June 2011 |
| Thu 9: |
1840
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
30.57g |
|
245.18g |
|
-
|
-
|
| Wed 8: |
1203
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
37.68g |
|
146.95g |
|
-
|
-
|
| Tue 7: |
1564
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
49.90g |
|
202.49g |
|
-
|
-
|
| Mon 6: |
1332
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
38.87g |
|
158.67g |
|
-
|
-
|
| May 2011 |
| Thu 19: |
-
|
-
|
|
2849*
|
-
|
| April 2011 |
| Thu 21: |
-
|
-
|
|
2774*
|
-
|
| January 2011 |
| Sun 30: |
665
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
18.90g |
|
98.92g |
|
-
|
-
|
| June 2010 |
| Sat 19: |
270
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
8.92g |
|
44.37g |
|
2665*
|
2395
|
| Fri 18: |
1167
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
42.62g |
|
147.37g |
|
2665*
|
1498
|
| Thu 17: |
1542
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
53.28g |
|
253.56g |
|
2758*
|
1216
|
| Wed 16: |
1218
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
86.62g |
|
157.42g |
|
3130*
|
1912
|
| Tue 15: |
1299
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
70.56g |
|
166.73g |
|
2693*
|
1394
|
| Wed 9: |
179
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
1.28g |
|
30.02g |
|
2611*
|
2432
|
| Tue 8: |
1301
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
60.59g |
|
151.36g |
|
2611*
|
1310
|
| Mon 7: |
1563
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
81.13g |
|
191.82g |
|
2611*
|
1048
|
| Sat 5: |
1214
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
75.56g |
|
162.50g |
|
2611*
|
1397
|
| Fri 4: |
460
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
21.00g |
|
87.00g |
|
3111*
|
2651
|
| Thu 3: |
1378
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
56.12g |
|
137.77g |
|
2611*
|
1233
|
