| September 2014 |
| Thu 25: |
965 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
29.72g |
|
138.93g |
|
4520*
|
 3555
|
| Wed 24: |
1313 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
30.00g |
|
209.16g |
|
-
|
-
|
| Tue 23: |
871
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
23.31g |
|
119.92g |
|
4056*
|
3185
|
| September 2012 |
| Fri 28: |
425 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
8.00g |
|
58.00g |
|
-
|
-
|
| Thu 27: |
2267
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
86.96g |
|
367.64g |
|
-
|
-
|
| Wed 26: |
1512 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
81.69g |
|
256.00g |
|
-
|
-
|
| Tue 25: |
2044 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
86.18g |
|
310.79g |
|
3953
|
1909
|
| Mon 24: |
1367
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
38.15g |
|
261.48g |
|
3609
|
2242
|
| April 2011 |
| Tue 12: |
966 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
37.95g |
|
177.12g |
|
-
|
-
|
| Mon 11: |
1154 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
52.85g |
|
208.98g |
|
3625*
|
2471
|
| March 2011 |
| Tue 22: |
680 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
23.14g |
|
137.14g |
|
-
|
-
|
| Mon 21: |
825 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
28.00g |
|
147.06g |
|
-
|
-
|
| January 2011 |
| Tue 4: |
807 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
34.51g |
|
99.20g |
|
-
|
-
|
| November 2010 |
| Fri 19: |
463 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
27.03g |
|
61.00g |
|
3747*
|
3284
|
| Thu 18: |
917 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
56.83g |
|
131.05g |
|
3747*
|
2830
|
| Wed 17: |
888 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
39.31g |
|
149.16g |
|
3756*
|
2868
|
| Tue 16: |
1169 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
70.79g |
|
141.42g |
|
3756*
|
2587
|
| Mon 15: |
1176 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
86.13g |
|
140.10g |
|
3756*
|
2580
|
| Sun 14: |
790 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
32.20g |
|
127.22g |
|
3756*
|
2966
|
| Sat 13: |
815 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
31.02g |
|
122.53g |
|
3756*
|
2941
|
