| June 2024 |
| Tue 25: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
83.23g |
|
110.16g |
|
-
|
-
|
| Mon 24: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
79.04g |
|
102.08g |
|
-
|
-
|
| Wed 19: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
84.95g |
|
99.40g |
|
-
|
-
|
| Tue 18: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
111.40g |
|
80.44g |
|
-
|
-
|
| Mon 17: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
76.87g |
|
166.27g |
|
-
|
-
|
| Sun 16: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
101.45g |
|
137.41g |
|
2685*
|
 1474
|
| Sat 15: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
84.93g |
|
132.09g |
|
-
|
-
|
| Fri 14: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
120.21g |
|
139.61g |
|
-
|
-
|
| Thu 13: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
75.89g |
|
130.86g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
75.48g |
|
83.06g |
|
-
|
-
|
| Fri 19: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
104.56g |
|
204.69g |
|
-
|
-
|
| Thu 18: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
87.46g |
|
250.10g |
|
-
|
-
|
| Wed 17: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
85.26g |
|
171.35g |
|
-
|
-
|
| Tue 16: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
80.00g |
|
173.23g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
58.90g |
|
0.50g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
66.63g |
|
118.83g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
2060 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
101.58g |
|
262.63g |
|
-
|
-
|
| Wed 23: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
103.38g |
|
145.90g |
|
-
|
-
|
| Tue 22: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
115.46g |
|
106.34g |
|
-
|
-
|
| Mon 21: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
106.90g |
|
129.04g |
|
-
|
-
|
