| November 2022 |
| Sat 5: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Fri 4: |
980 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
139.51g |
|
20.37g |
|
-
|
-
|
| Thu 3: |
706 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
20.42g |
|
4.28g |
|
-
|
-
|
| Wed 2: |
1668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
116.59g |
|
121.97g |
|
33.78g |
|
-
|
-
|
| Tue 1: |
1896 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
97.26g |
|
88.37g |
|
163.93g |
|
2330*
|
 434
|
| October 2022 |
| Mon 31: |
2590 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
129.09g |
|
366.57g |
|
-
|
-
|
| Sun 30: |
703 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
51.90g |
|
86.32g |
|
-
|
-
|
| Sat 29: |
1172 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
61.98g |
|
74.41g |
|
-
|
-
|
| Fri 28: |
1620 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
118.25g |
|
129.00g |
|
-
|
-
|
| Thu 27: |
2880 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
129.98g |
|
128.05g |
|
302.45g |
|
2350*
|
 530
|
| Wed 26: |
1369 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
33.75g |
|
115.88g |
|
-
|
-
|
| Tue 25: |
1253 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
52.82g |
|
149.51g |
|
-
|
-
|
| February 2017 |
| Tue 28: |
1774 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
111.29g |
|
180.32g |
|
-
|
-
|
| Mon 27: |
2078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
72.28g |
|
172.34g |
|
2358*
|
280
|
