| July 2024 |
| Sun 28: |
1071 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
86.42g |
|
105.73g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
326 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
19.89g |
|
32.77g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
464 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
40.77g |
|
43.36g |
|
-
|
-
|
| Tue 15: |
323 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
19.59g |
|
22.05g |
|
-
|
-
|
| Fri 11: |
1168 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
100.82g |
|
46.53g |
|
37.74g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
339 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
22.03g |
|
24.83g |
|
-
|
-
|
| Wed 25: |
122 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
23.00g |
|
4.00g |
|
-
|
-
|
| Fri 20: |
431 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
24.86g |
|
32.60g |
|
-
|
-
|
| Thu 12: |
1181 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
97.87g |
|
89.70g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
1155 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
93.86g |
|
108.17g |
|
-
|
-
|
| Thu 10: |
1115 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
88.73g |
|
92.65g |
|
-
|
-
|
| Wed 9: |
798 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
29.28g |
|
138.17g |
|
-
|
-
|
| Tue 8: |
1048 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
65.18g |
|
105.83g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
196 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
13.10g |
|
21.80g |
|
-
|
-
|
| Thu 13: |
292 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
22.18g |
|
37.39g |
|
-
|
-
|
| Wed 12: |
1351 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
81.45g |
|
157.33g |
|
-
|
-
|
| Mon 10: |
1251 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
89.89g |
|
141.43g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
176 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
4.70g |
|
30.38g |
|
-
|
-
|
| Tue 3: |
1233 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
92.10g |
|
158.44g |
|
-
|
-
|
| Mon 2: |
1188 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
46.26g |
|
160.79g |
|
-
|
-
|
