| March 2021 |
| Tue 16: |
2021 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.90g |
|
61.45g |
|
217.10g |
|
-
|
-
|
| Mon 15: |
1444 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
42.35g |
|
179.97g |
|
-
|
-
|
| Thu 11: |
2418 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
105.43g |
|
99.35g |
|
260.71g |
|
-
|
-
|
| Wed 10: |
1624 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
68.30g |
|
125.40g |
|
-
|
-
|
| Tue 9: |
1624 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
100.33g |
|
86.10g |
|
92.29g |
|
-
|
-
|
| Mon 8: |
722 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
19.22g |
|
58.01g |
|
-
|
-
|
| Sat 6: |
317 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
24.10g |
|
45.66g |
|
-
|
-
|
| Fri 5: |
1822 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
49.77g |
|
252.75g |
|
-
|
-
|
| Thu 4: |
1800 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
58.44g |
|
215.40g |
|
-
|
-
|
| Wed 3: |
1566 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
59.53g |
|
189.78g |
|
-
|
-
|
| Tue 2: |
1592 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
53.93g |
|
193.19g |
|
-
|
-
|
| Mon 1: |
1203 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
43.20g |
|
108.43g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
716 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
32.82g |
|
72.11g |
|
-
|
-
|
| Sat 27: |
730 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
11.20g |
|
83.40g |
|
-
|
-
|
| Thu 25: |
1893 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
86.09g |
|
235.55g |
|
-
|
-
|
| Wed 24: |
1977 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
129.89g |
|
69.84g |
|
135.42g |
|
-
|
-
|
| Tue 23: |
953 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
18.30g |
|
92.89g |
|
-
|
-
|
| Mon 22: |
1410 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
73.58g |
|
131.16g |
|
-
|
-
|
| Wed 17: |
1359 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
45.87g |
|
132.37g |
|
-
|
-
|
| Tue 16: |
525 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
4.90g |
|
55.00g |
|
-
|
-
|
