gode daa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 1042 * 69%
Fat:
 
Prot:
 
Carbs:
97.37g
 
37.38g
 
5.22g
- -
Wed 21: 780 * 52%
Fat:
 
Prot:
 
Carbs:
42.00g
 
78.00g
 
22.00g
- -
Sun 18: 984 * 66%
Fat:
 
Prot:
 
Carbs:
78.06g
 
61.49g
 
10.52g
- -
Sat 17: 826 * 55%
Fat:
 
Prot:
 
Carbs:
76.30g
 
27.06g
 
10.77g
- -
Fri 16: 932 * 62%
Fat:
 
Prot:
 
Carbs:
86.74g
 
29.88g
 
7.45g
- -
Thu 15: 891 * 59%
Fat:
 
Prot:
 
Carbs:
64.42g
 
68.96g
 
7.41g
3172*  2281
Wed 14: 740 * 46%
Fat:
 
Prot:
 
Carbs:
52.35g
 
61.23g
 
1.12g
- -
July 2023
Mon 17: 574 * 36%
Fat:
 
Prot:
 
Carbs:
43.95g
 
19.04g
 
8.97g
- -
June 2023
Wed 28: 772 * 48%
Fat:
 
Prot:
 
Carbs:
65.47g
 
25.02g
 
32.15g
- -
Tue 20: 390 * 24%
Fat:
 
Prot:
 
Carbs:
6.00g
 
87.00g
 
0.00g
- -
Mon 19: 464 * 29%
Fat:
 
Prot:
 
Carbs:
38.77g
 
15.05g
 
18.41g
- -
June 2022
Sat 4: 778 * 49%
Fat:
 
Prot:
 
Carbs:
51.00g
 
74.26g
 
0.00g
- -
May 2022
Tue 31: 746 * 47%
Fat:
 
Prot:
 
Carbs:
40.04g
 
40.61g
 
58.04g
- -
April 2022
Sun 24: 400 * 25%
Fat:
 
Prot:
 
Carbs:
25.98g
 
38.87g
 
0.00g
- -
Sat 23: 490 * 31%
Fat:
 
Prot:
 
Carbs:
33.22g
 
44.76g
 
0.00g
- -
Fri 8: 524 * 33%
Fat:
 
Prot:
 
Carbs:
34.49g
 
28.07g
 
10.89g
- -
Sun 3: 440 * 28%
Fat:
 
Prot:
 
Carbs:
31.02g
 
24.10g
 
18.37g
- -
Sat 2: 296 * 18%
Fat:
 
Prot:
 
Carbs:
7.57g
 
30.46g
 
27.00g
- -
March 2022
Sun 20: 1392 * 87%
Fat:
 
Prot:
 
Carbs:
102.09g
 
85.80g
 
39.07g
- -
Sat 19: 701 * 44%
Fat:
 
Prot:
 
Carbs:
36.85g
 
37.19g
 
54.01g
- -
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