| April 2024 |
| Sat 27: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
52.72g |
|
114.73g |
|
-
|
-
|
| Fri 26: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
37.76g |
|
127.19g |
|
-
|
-
|
| Thu 25: |
374 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
11.80g |
|
58.40g |
|
-
|
-
|
| Wed 24: |
2242 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
46.53g |
|
118.21g |
|
-
|
-
|
| Tue 23: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
59.50g |
|
128.65g |
|
-
|
-
|
| Mon 22: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
90.54g |
|
176.30g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
29.45g |
|
69.56g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
69.12g |
|
113.83g |
|
-
|
-
|
| Sat 20: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
67.51g |
|
80.86g |
|
-
|
-
|
| Tue 16: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
0.70g |
|
21.30g |
|
-
|
-
|
| Fri 12: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
50.17g |
|
116.71g |
|
-
|
-
|
| Thu 11: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
32.33g |
|
61.84g |
|
-
|
-
|
| Wed 10: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
144.00g |
|
138.14g |
|
-
|
-
|
| Tue 9: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
81.91g |
|
147.42g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
101.14g |
|
106.25g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
1.52g |
|
3.96g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
73.38g |
|
171.62g |
|
-
|
-
|
| Thu 16: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
70.97g |
|
158.57g |
|
-
|
-
|
| Wed 15: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
68.37g |
|
152.46g |
|
-
|
-
|
| Tue 14: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
33.52g |
|
58.97g |
|
-
|
-
|
