| February 2018 |
| Mon 19: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
25.91g |
|
3.16g |
|
-
|
-
|
| Wed 14: |
723
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
45.58g |
|
6.63g |
|
-
|
-
|
| January 2018 |
| Wed 17: |
1530
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
116.28g |
|
94.78g |
|
23.37g |
|
-
|
-
|
| Mon 15: |
324
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
34.21g |
|
12.51g |
|
-
|
-
|
| Sun 14: |
383
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
48.83g |
|
14.67g |
|
-
|
-
|
| September 2017 |
| Mon 11: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
25.44g |
|
1.63g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
63.18g |
|
14.77g |
|
-
|
-
|
| Mon 28: |
482
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
47.90g |
|
5.45g |
|
-
|
-
|
| Thu 24: |
212
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
31.22g |
|
3.52g |
|
-
|
-
|
| Wed 23: |
565
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
62.39g |
|
17.25g |
|
-
|
-
|
| Tue 22: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
19.63g |
|
18.90g |
|
-
|
-
|
| Mon 21: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
62.31g |
|
25.46g |
|
-
|
-
|
| Fri 18: |
251
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
17.70g |
|
11.79g |
|
1673
|
 1422
|
| Thu 17: |
723
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
34.18g |
|
107.29g |
|
1680
|
957
|
| Wed 16: |
186
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
16.61g |
|
6.05g |
|
1685
|
1499
|
| Tue 15: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
41.52g |
|
21.05g |
|
1362*
|
755
|
| Mon 14: |
288
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
18.62g |
|
14.23g |
|
1792
|
1504
|
| Sun 13: |
513
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
27.04g |
|
21.14g |
|
-
|
-
|
| Sat 12: |
624
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
23.28g |
|
18.01g |
|
1449*
|
825
|
| Fri 11: |
414
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
34.96g |
|
4.46g |
|
1449*
|
1035
|
