| February 2021 |
| Mon 22: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
24.26g |
|
52.25g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
1407 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
92.38g |
|
128.81g |
|
-
|
-
|
| Thu 28: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
99.41g |
|
104.17g |
|
-
|
-
|
| Wed 27: |
1715 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
118.44g |
|
151.01g |
|
-
|
-
|
| Tue 26: |
2509 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
106.27g |
|
116.80g |
|
259.27g |
|
-
|
-
|
| Mon 25: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
22.56g |
|
49.72g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
656 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
34.71g |
|
69.57g |
|
49*
|
 607
|
| Mon 21: |
-
|
-
|
|
213*
|
-
|
| Sun 20: |
-
|
-
|
|
234*
|
-
|
| Sat 19: |
-
|
-
|
|
256*
|
-
|
| Fri 18: |
-
|
-
|
|
412*
|
-
|
| Thu 17: |
-
|
-
|
|
342*
|
-
|
| Wed 16: |
-
|
-
|
|
364*
|
-
|
| Tue 15: |
-
|
-
|
|
294*
|
-
|
| Mon 14: |
-
|
-
|
|
333*
|
-
|
| Sun 13: |
-
|
-
|
|
271*
|
-
|
| Sat 12: |
694 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
67.35g |
|
43.08g |
|
362*
|
332
|
| June 2019 |
| Fri 14: |
1088 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
64.03g |
|
46.16g |
|
-
|
-
|
| Thu 13: |
1463 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.86g |
|
99.64g |
|
48.84g |
|
-
|
-
|
| Wed 12: |
1417 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
96.67g |
|
91.25g |
|
51.31g |
|
446*
|
971
|
| Tue 11: |
1564 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
105.84g |
|
106.53g |
|
54.26g |
|
459*
|
1105
|
| Mon 10: |
1466 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.64g |
|
94.90g |
|
53.21g |
|
767*
|
699
|
| Sun 9: |
1381 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.48g |
|
85.12g |
|
41.33g |
|
846*
|
535
|
| Sat 8: |
1456 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.57g |
|
95.60g |
|
45.95g |
|
1161*
|
295
|
| Fri 7: |
1647 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
116.01g |
|
96.10g |
|
59.80g |
|
354*
|
1293
|
| Thu 6: |
1459 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.42g |
|
97.58g |
|
46.87g |
|
749*
|
710
|
| Wed 5: |
1475 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.53g |
|
96.91g |
|
52.73g |
|
-
|
-
|
| Tue 4: |
1548 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.22g |
|
98.70g |
|
46.86g |
|
396*
|
1152
|
