| September 2024 |
| Sun 22: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
23.19g |
|
17.16g |
|
-
|
-
|
| Thu 19: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
31.61g |
|
15.62g |
|
-
|
-
|
| Wed 18: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
74.30g |
|
72.23g |
|
-
|
-
|
| Thu 12: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
35.87g |
|
13.26g |
|
-
|
-
|
| Mon 9: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
18.22g |
|
13.44g |
|
-
|
-
|
| Fri 6: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
77.99g |
|
21.41g |
|
-
|
-
|
| Thu 5: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
9.91g |
|
0.49g |
|
-
|
-
|
| Wed 4: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
29.40g |
|
73.09g |
|
-
|
-
|
| Tue 3: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
91.86g |
|
63.79g |
|
-
|
-
|
| Mon 2: |
2383 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
101.25g |
|
110.68g |
|
177.02g |
|
-
|
-
|
| Sun 1: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
71.37g |
|
83.37g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
86.33g |
|
78.98g |
|
-
|
-
|
| Mon 26: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
44.16g |
|
20.02g |
|
-
|
-
|
| Fri 23: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
74.36g |
|
57.38g |
|
-
|
-
|
| Wed 21: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
24.39g |
|
39.08g |
|
-
|
-
|
| Mon 19: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
50.43g |
|
41.85g |
|
-
|
-
|
| Sun 18: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
26.84g |
|
35.78g |
|
-
|
-
|
| Sat 17: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
67.53g |
|
30.34g |
|
-
|
-
|
| Fri 16: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
28.58g |
|
34.95g |
|
-
|
-
|
| Thu 15: |
1452 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
85.58g |
|
74.45g |
|
-
|
-
|
