Elizabeth–1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 1238 * 83%
Fat:
 
Prot:
 
Carbs:
41.90g
 
79.54g
 
124.58g
- -
Thu 19: 1529 * 102%
Fat:
 
Prot:
 
Carbs:
66.87g
 
77.67g
 
151.62g
1363*  166
Wed 18: 1318 * 88%
Fat:
 
Prot:
 
Carbs:
62.51g
 
59.46g
 
124.86g
1929*  611
Tue 17: 1423 * 95%
Fat:
 
Prot:
 
Carbs:
53.13g
 
79.77g
 
158.81g
1928*  505
Mon 16: 1484 * 99%
Fat:
 
Prot:
 
Carbs:
57.42g
 
71.05g
 
139.96g
1510*  26
Sun 15: 1466 * 98%
Fat:
 
Prot:
 
Carbs:
59.95g
 
88.93g
 
130.73g
1985*  519
Sat 14: 1330 * 89%
Fat:
 
Prot:
 
Carbs:
56.66g
 
82.77g
 
106.17g
2263*  933
Fri 13: 1360 * 91%
Fat:
 
Prot:
 
Carbs:
56.14g
 
63.04g
 
152.89g
1460*  100
Thu 12: 1857 * 124%
Fat:
 
Prot:
 
Carbs:
62.48g
 
132.97g
 
164.65g
1867*  10
Wed 11: 1602 * 107%
Fat:
 
Prot:
 
Carbs:
54.83g
 
109.56g
 
146.22g
1887*  285
Tue 10: 1517 * 101%
Fat:
 
Prot:
 
Carbs:
70.81g
 
56.82g
 
156.88g
650*  867
Mon 9: 1856 * 124%
Fat:
 
Prot:
 
Carbs:
66.70g
 
123.49g
 
160.23g
719*  1137
Sun 8: 1839 * 123%
Fat:
 
Prot:
 
Carbs:
97.83g
 
92.96g
 
134.43g
1836*  3
Sat 7: 1689 * 113%
Fat:
 
Prot:
 
Carbs:
73.21g
 
120.91g
 
117.75g
1950*  261
Fri 6: 1881 * 125%
Fat:
 
Prot:
 
Carbs:
78.43g
 
114.35g
 
162.19g
1782*  99
Thu 5: - - 1942* -
Wed 4: - - 1388* -
Tue 3: - - 1444* -
Mon 2: - - 1373* -
Sun 1: - - 1548* -
August 2024
Sat 31: - - 1460* -
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