| September 2024 |
| Mon 16: |
1611 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
93.50g |
|
192.39g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
5.87g |
|
26.53g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
65.87g |
|
66.78g |
|
-
|
-
|
| Wed 5: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
23.00g |
|
36.00g |
|
-
|
-
|
| Tue 4: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
32.40g |
|
90.12g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
53.61g |
|
147.11g |
|
145*
|
 1016
|
| Sun 28: |
-
|
-
|
|
350*
|
-
|
| Sat 27: |
-
|
-
|
|
420*
|
-
|
| Fri 26: |
-
|
-
|
|
254*
|
-
|
| Thu 25: |
-
|
-
|
|
237*
|
-
|
| Wed 24: |
-
|
-
|
|
68*
|
-
|
| Tue 23: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
76.25g |
|
94.86g |
|
1025*
|
85
|
| Mon 22: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
61.58g |
|
130.78g |
|
1583*
|
 293
|
| Sun 21: |
-
|
-
|
|
183*
|
-
|
| Sat 20: |
-
|
-
|
|
26*
|
-
|
| Fri 19: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
14.63g |
|
96.03g |
|
155*
|
287
|
| Thu 18: |
2369 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
141.33g |
|
57.94g |
|
225.27g |
|
1591*
|
778
|
| Wed 17: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
72.54g |
|
195.61g |
|
1590*
|
197
|
| Tue 16: |
2168 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
95.30g |
|
76.96g |
|
148.48g |
|
1203*
|
965
|
| Mon 15: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
16.33g |
|
112.15g |
|
1626*
|
696
|
| Sun 14: |
-
|
-
|
|
47*
|
-
|
| Sat 13: |
-
|
-
|
|
30*
|
-
|
| Fri 12: |
-
|
-
|
|
177*
|
-
|
| Thu 11: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
11.18g |
|
70.48g |
|
1042*
|
684
|
| Wed 10: |
1983 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
98.29g |
|
63.35g |
|
122.58g |
|
1165*
|
818
|
