| March 2017 |
| Sun 12: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
43.84g |
|
84.85g |
|
2746*
|
 2216
|
| Wed 8: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
3.79g |
|
56.45g |
|
2589*
|
2339
|
| Tue 7: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
2.50g |
|
29.50g |
|
-
|
-
|
| Fri 3: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
34.54g |
|
53.95g |
|
2780*
|
2395
|
| Wed 1: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
87.59g |
|
160.45g |
|
-
|
-
|
| February 2017 |
| Tue 28: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
69.85g |
|
154.00g |
|
2831*
|
1606
|
| Mon 27: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
66.14g |
|
148.95g |
|
2685*
|
1595
|
| Sun 26: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
91.59g |
|
174.45g |
|
2586*
|
1261
|
| Sat 25: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
10.67g |
|
47.51g |
|
2680*
|
2380
|
| Fri 24: |
755 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
52.25g |
|
85.00g |
|
2760*
|
2005
|
| Wed 22: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
39.12g |
|
81.95g |
|
2790*
|
2030
|
| Tue 21: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
67.23g |
|
107.97g |
|
2573*
|
1509
|
