| September 2024 |
| Tue 17: |
1415 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
161.20g |
|
107.20g |
|
-
|
-
|
| Mon 16: |
1074 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
136.70g |
|
83.84g |
|
-
|
-
|
| Sun 15: |
1278 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
157.00g |
|
110.48g |
|
-
|
-
|
| Sat 14: |
2098 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
234.06g |
|
110.43g |
|
-
|
-
|
| Fri 13: |
1376 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
150.84g |
|
91.55g |
|
-
|
-
|
| Thu 12: |
1243 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
138.08g |
|
96.87g |
|
-
|
-
|
| Wed 11: |
1084 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
149.62g |
|
17.20g |
|
-
|
-
|
| Tue 10: |
1244 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
107.10g |
|
112.59g |
|
-
|
-
|
| Mon 9: |
1486 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
138.72g |
|
77.37g |
|
-
|
-
|
| Sun 8: |
690 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
64.17g |
|
53.52g |
|
-
|
-
|
| Sat 7: |
1607 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
178.16g |
|
163.30g |
|
-
|
-
|
| Fri 6: |
1502 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
149.14g |
|
124.06g |
|
-
|
-
|
| Thu 5: |
2056 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
209.58g |
|
185.56g |
|
-
|
-
|
| Wed 4: |
1537 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
172.98g |
|
119.71g |
|
-
|
-
|
| Tue 3: |
1447 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
149.25g |
|
132.13g |
|
-
|
-
|
| Mon 2: |
1514 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
151.18g |
|
116.93g |
|
-
|
-
|
| Sun 1: |
1243 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
102.71g |
|
142.33g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1493 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
167.15g |
|
102.90g |
|
-
|
-
|
| Fri 30: |
1552 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
160.47g |
|
130.03g |
|
-
|
-
|
| Thu 29: |
1501 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
152.57g |
|
130.01g |
|
-
|
-
|
