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_Dashka_Timoshka's Diet Calendar - September 2024

_Dashka_Timoshka's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1406 Cals	(Fat: 40.22g, Protein: 150.03g, Carbs: 108.53g)
Monthly Total:	Exercise: 0 Cals		Food: 23894 Cals	(Fat: 683.82g, Protein: 2550.49g, Carbs: 1845.07g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1243* -
2 1514* -	3 1447* -	4 1537* -	5 2056* -	6 1502* -	7 1607* -	8 690* -
9 1486* -	10 1244* -	11 1084* -	12 1243* -	13 1376* -	14 2098* -	15 1278* -
16 1074* -	17 1415* -	18 - -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27	28	29
30

Daily Average Calorie Info

91%

of RDI*

(1406 cal)

91% RDI

Calorie Breakdown:

Carbohydrate (31%)

Fat (26%)

Protein (43%)

*Based on an RDI of 1550 calories (18 Jun 24)

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