| July 2022 |
| Fri 22: |
1462 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
82.53g |
|
119.67g |
|
-
|
-
|
| Thu 21: |
2267 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
124.56g |
|
54.30g |
|
230.20g |
|
-
|
-
|
| Wed 20: |
2337 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
128.59g |
|
59.14g |
|
234.88g |
|
-
|
-
|
| Tue 19: |
1539 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
92.69g |
|
170.51g |
|
-
|
-
|
| Mon 18: |
1174 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
78.82g |
|
131.38g |
|
-
|
-
|
| Sun 17: |
1283 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
80.61g |
|
88.76g |
|
-
|
-
|
| Sat 16: |
1875 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
97.84g |
|
147.45g |
|
-
|
-
|
| Fri 15: |
1402 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
60.93g |
|
186.81g |
|
-
|
-
|
| Thu 14: |
1043 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
61.87g |
|
102.55g |
|
-
|
-
|
| Wed 13: |
792 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
67.12g |
|
68.14g |
|
-
|
-
|
| Tue 12: |
2120 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
114.46g |
|
91.65g |
|
179.59g |
|
-
|
-
|
| Mon 11: |
836 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
52.41g |
|
83.02g |
|
-
|
-
|
| Sun 10: |
1628 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
90.26g |
|
81.32g |
|
122.13g |
|
-
|
-
|
| Sat 9: |
1442 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.33g |
|
74.34g |
|
127.29g |
|
-
|
-
|
| Fri 8: |
997 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
66.88g |
|
100.39g |
|
-
|
-
|
| Thu 7: |
1417 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
86.78g |
|
147.11g |
|
-
|
-
|
| Wed 6: |
1367 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
73.28g |
|
132.67g |
|
-
|
-
|
| Tue 5: |
1314 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
102.73g |
|
109.58g |
|
-
|
-
|
| Mon 4: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.97g |
|
73.52g |
|
122.45g |
|
-
|
-
|
| Sun 3: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
47.40g |
|
55.05g |
|
-
|
-
|
