| September 2024 |
| Fri 13: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
8.68g |
|
41.71g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
6.69g |
|
40.29g |
|
-
|
-
|
| Tue 20: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
45.12g |
|
82.36g |
|
-
|
-
|
| Sun 18: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
25.54g |
|
27.02g |
|
-
|
-
|
| Mon 12: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
39.22g |
|
78.16g |
|
-
|
-
|
| Wed 7: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
13.54g |
|
19.52g |
|
-
|
-
|
| Tue 6: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
16.63g |
|
40.72g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
26.15g |
|
55.25g |
|
-
|
-
|
| Tue 9: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
29.96g |
|
90.80g |
|
-
|
-
|
| Mon 8: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
21.78g |
|
74.02g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
13.21g |
|
72.03g |
|
-
|
-
|
| Mon 24: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
11.44g |
|
37.44g |
|
-
|
-
|
| Fri 21: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
15.34g |
|
84.06g |
|
-
|
-
|
| Thu 20: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
35.51g |
|
148.08g |
|
-
|
-
|
| Wed 19: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
56.28g |
|
115.07g |
|
-
|
-
|
| Tue 18: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
42.64g |
|
98.03g |
|
-
|
-
|
| Sun 16: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
32.25g |
|
87.20g |
|
-
|
-
|
| Mon 10: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
7.70g |
|
29.70g |
|
-
|
-
|
| Sun 9: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
15.99g |
|
3.28g |
|
-
|
-
|
| Thu 6: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
8.42g |
|
36.81g |
|
-
|
-
|
