monicamahardika's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Fri 12: 1427 * 79%
Fat:
 
Prot:
 
Carbs:
51.47g
 
34.31g
 
217.10g
1481*  54
February 2017
Thu 23: 1163 * 65%
Fat:
 
Prot:
 
Carbs:
34.04g
 
39.77g
 
183.77g
1758*  595
Wed 22: 853 47%
Fat:
 
Prot:
 
Carbs:
53.73g
 
16.21g
 
113.92g
1883*  1030
Tue 21: 708 * 39%
Fat:
 
Prot:
 
Carbs:
23.73g
 
18.91g
 
113.09g
1676*  968
Mon 20: 685 * 38%
Fat:
 
Prot:
 
Carbs:
15.07g
 
25.78g
 
121.34g
1618*  933
Sun 19: 786 * -
Fat:
 
Prot:
 
Carbs:
32.00g
 
18.05g
 
116.11g
1402*  616
Sat 18: 733 * -
Fat:
 
Prot:
 
Carbs:
31.28g
 
16.48g
 
111.41g
1639*  906
Get the app
    
© 2024 FatSecret. All rights reserved.