| July 2017 |
| Wed 12: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
10.78g |
|
47.82g |
|
2941*
|
 2588
|
| Tue 11: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
86.78g |
|
102.82g |
|
3258*
|
1790
|
| Mon 10: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
10.78g |
|
60.82g |
|
-
|
-
|
| Sun 9: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
55.78g |
|
168.82g |
|
-
|
-
|
| Sat 8: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
13.00g |
|
6.00g |
|
-
|
-
|
| Thu 6: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
73.05g |
|
146.82g |
|
2235*
|
909
|
| Wed 5: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
59.00g |
|
181.00g |
|
3234*
|
1849
|
| Tue 4: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
95.98g |
|
129.21g |
|
2787*
|
1341
|
| Mon 3: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
94.29g |
|
210.29g |
|
-
|
-
|
| Sun 2: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
29.99g |
|
74.91g |
|
2366*
|
1743
|
| Sat 1: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
74.98g |
|
140.21g |
|
2817*
|
1516
|
| June 2017 |
| Fri 30: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
10.78g |
|
60.82g |
|
2902*
|
2549
|
| Thu 29: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
93.91g |
|
104.69g |
|
2902*
|
1675
|
| Wed 28: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
76.98g |
|
192.21g |
|
-
|
-
|
| Tue 27: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
76.98g |
|
156.21g |
|
2902*
|
1621
|
| Mon 26: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
67.98g |
|
154.21g |
|
-
|
-
|
| Sun 25: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
64.78g |
|
131.82g |
|
-
|
-
|
| Tue 20: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
43.78g |
|
128.82g |
|
-
|
-
|
| Mon 19: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
68.78g |
|
204.82g |
|
-
|
-
|
| Wed 14: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
10.78g |
|
41.82g |
|
2908*
|
2550
|
