| November 2011 |
| Sat 5: |
2048 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
63.26g |
|
289.91g |
|
2458*
|
 410
|
| June 2011 |
| Wed 22: |
1301 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
42.30g |
|
109.26g |
|
2346*
|
1045
|
| Mon 6: |
2433 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
108.78g |
|
45.51g |
|
314.70g |
|
2699*
|
266
|
| April 2011 |
| Sat 30: |
-
|
-
|
|
2089*
|
-
|
| Fri 29: |
2196 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
77.07g |
|
284.26g |
|
4000*
|
1804
|
| Thu 28: |
1860 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
38.50g |
|
260.00g |
|
2995*
|
1135
|
| Wed 27: |
2762 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
98.75g |
|
88.25g |
|
375.50g |
|
2983*
|
221
|
| Mon 18: |
465 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
18.50g |
|
48.50g |
|
2154*
|
1689
|
| Fri 15: |
1300 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
40.00g |
|
128.00g |
|
2212*
|
912
|
| Wed 13: |
1643 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
28.30g |
|
220.30g |
|
2616*
|
973
|
| Tue 12: |
1950 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
74.00g |
|
247.50g |
|
2864*
|
914
|
| Mon 11: |
1582 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
53.97g |
|
250.09g |
|
2444*
|
862
|
| February 2011 |
| Wed 2: |
1455 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
43.37g |
|
224.97g |
|
2194*
|
739
|
| December 2010 |
| Wed 8: |
1467 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
70.41g |
|
223.69g |
|
3512*
|
2045
|
| Tue 7: |
2573 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
88.96g |
|
384.43g |
|
2914*
|
341
|
| Mon 6: |
2612 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
114.44g |
|
109.49g |
|
297.88g |
|
3030*
|
418
|
| Sun 5: |
1882 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
54.99g |
|
233.09g |
|
2315*
|
433
|
| November 2010 |
| Tue 30: |
2620 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
124.52g |
|
126.72g |
|
249.96g |
|
2907*
|
287
|
| Mon 29: |
2534 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
90.82g |
|
382.69g |
|
3547*
|
1013
|
| Sun 28: |
2437 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
114.20g |
|
70.11g |
|
275.11g |
|
2536*
|
99
|
