ElenaStepa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 237 * 16%
Fat:
 
Prot:
 
Carbs:
8.65g
 
9.32g
 
29.99g
- -
Thu 5: 901 * 60%
Fat:
 
Prot:
 
Carbs:
34.69g
 
103.82g
 
39.15g
- -
August 2024
Mon 26: 135 * 9%
Fat:
 
Prot:
 
Carbs:
4.00g
 
23.08g
 
0.00g
- -
Fri 9: 1004 * 66%
Fat:
 
Prot:
 
Carbs:
39.86g
 
97.58g
 
65.45g
- -
July 2024
Tue 30: 1248 * 83%
Fat:
 
Prot:
 
Carbs:
44.28g
 
137.83g
 
67.70g
- -
Mon 29: 1053 * 70%
Fat:
 
Prot:
 
Carbs:
35.74g
 
121.54g
 
67.32g
- -
Wed 24: 683 * 55%
Fat:
 
Prot:
 
Carbs:
28.39g
 
82.33g
 
22.67g
- -
Tue 23: 1230 * 82%
Fat:
 
Prot:
 
Carbs:
57.09g
 
127.45g
 
43.54g
- -
Mon 22: 741 * 49%
Fat:
 
Prot:
 
Carbs:
25.65g
 
93.67g
 
31.18g
- -
Thu 18: 653 * 44%
Fat:
 
Prot:
 
Carbs:
25.91g
 
29.39g
 
75.21g
- -
Wed 3: 629 * 43%
Fat:
 
Prot:
 
Carbs:
26.75g
 
67.17g
 
34.11g
- -
June 2024
Mon 24: 1397 * 95%
Fat:
 
Prot:
 
Carbs:
64.60g
 
116.82g
 
86.30g
- -
May 2024
Thu 30: 1022 * 69%
Fat:
 
Prot:
 
Carbs:
43.63g
 
107.52g
 
54.94g
- -
Wed 29: 883 * 60%
Fat:
 
Prot:
 
Carbs:
32.85g
 
127.93g
 
18.39g
- -
Mon 13: 806 * 55%
Fat:
 
Prot:
 
Carbs:
35.43g
 
53.22g
 
71.05g
- -
Tue 7: 68 * 5%
Fat:
 
Prot:
 
Carbs:
4.65g
 
5.51g
 
0.49g
- -
April 2024
Tue 30: 1438 * 97%
Fat:
 
Prot:
 
Carbs:
43.27g
 
155.18g
 
103.58g
- -
Fri 26: 454 * 31%
Fat:
 
Prot:
 
Carbs:
8.31g
 
12.36g
 
88.55g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.