| September 2017 |
| Mon 25: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
31.02g |
|
11.65g |
|
-
|
-
|
| March 2017 |
| Mon 6: |
749 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
71.89g |
|
46.17g |
|
-
|
-
|
| Sun 5: |
221 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
2.05g |
|
34.79g |
|
-
|
-
|
| Sat 4: |
898 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
33.98g |
|
82.62g |
|
-
|
-
|
| Fri 3: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.42g |
|
9.56g |
|
-
|
-
|
| Thu 2: |
1072 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
49.66g |
|
148.94g |
|
-
|
-
|
| Wed 1: |
1448 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
52.46g |
|
184.93g |
|
-
|
-
|
| February 2017 |
| Tue 28: |
171 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
3.42g |
|
32.96g |
|
-
|
-
|
| Mon 27: |
1443 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
71.53g |
|
173.24g |
|
-
|
-
|
| Sun 26: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
60.80g |
|
199.63g |
|
-
|
-
|
| Sat 25: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
70.86g |
|
154.40g |
|
-
|
-
|
| Fri 24: |
324 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
25.02g |
|
29.96g |
|
-
|
-
|
| Thu 23: |
1008 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
41.97g |
|
162.32g |
|
-
|
-
|
| Wed 22: |
696 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
43.70g |
|
93.06g |
|
-
|
-
|
| Tue 21: |
1058 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
44.54g |
|
117.25g |
|
3706*
|
 2648
|
| Mon 20: |
868 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
43.88g |
|
84.32g |
|
3641*
|
2773
|
| Sun 19: |
1576 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
85.72g |
|
210.59g |
|
3600*
|
2024
|
| Sat 18: |
1941 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
64.66g |
|
309.85g |
|
3691*
|
1750
|
