| August 2024 |
| Mon 12: |
185 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
17.04g |
|
1.14g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
35.80g |
|
0.00g |
|
-
|
-
|
| Thu 11: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
37.18g |
|
64.85g |
|
-
|
-
|
| Tue 9: |
1462 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
58.44g |
|
146.95g |
|
-
|
-
|
| Wed 3: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
60.46g |
|
134.86g |
|
-
|
-
|
| Tue 2: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
53.48g |
|
120.17g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
38.46g |
|
98.07g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
153 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
11.88g |
|
18.41g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
31.74g |
|
56.04g |
|
-
|
-
|
| Wed 10: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
56.16g |
|
134.86g |
|
-
|
-
|
| Tue 9: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
49.94g |
|
95.43g |
|
-
|
-
|
| Sun 7: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
24.39g |
|
35.18g |
|
-
|
-
|
| Sat 6: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
47.54g |
|
38.26g |
|
-
|
-
|
| Fri 5: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
122.17g |
|
48.31g |
|
1828*
|
 702
|
| December 2023 |
| Mon 11: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
68.74g |
|
46.35g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
30.75g |
|
86.47g |
|
-
|
-
|
| Tue 28: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
49.12g |
|
66.30g |
|
-
|
-
|
| Mon 13: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
41.40g |
|
94.39g |
|
-
|
-
|
| Wed 8: |
201 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
14.42g |
|
4.82g |
|
-
|
-
|
| Mon 6: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
20.21g |
|
69.45g |
|
-
|
-
|
