| August 2019 |
| Fri 2: |
954 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
38.42g |
|
109.17g |
|
-
|
-
|
| Thu 1: |
1513 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
63.07g |
|
166.62g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1500 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
71.92g |
|
217.94g |
|
-
|
-
|
| December 2018 |
| Wed 12: |
1318 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
60.07g |
|
118.31g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
1645 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
82.64g |
|
148.53g |
|
2900*
|
 1255
|
| October 2018 |
| Tue 30: |
1299 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
44.59g |
|
190.61g |
|
-
|
-
|
| Mon 29: |
2025 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
78.74g |
|
245.46g |
|
-
|
-
|
| Tue 23: |
769 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
18.53g |
|
104.59g |
|
-
|
-
|
| Mon 22: |
1888 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
87.60g |
|
203.27g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
23.07g |
|
73.32g |
|
-
|
-
|
| Tue 25: |
1707 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
67.14g |
|
187.44g |
|
-
|
-
|
| August 2018 |
| Sat 18: |
939 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
37.07g |
|
113.29g |
|
-
|
-
|
| July 2018 |
| Thu 12: |
453 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
12.63g |
|
74.84g |
|
-
|
-
|
| Tue 10: |
1157 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
43.31g |
|
114.00g |
|
-
|
-
|
| Mon 9: |
1514 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
52.99g |
|
216.10g |
|
-
|
-
|
| June 2018 |
| Tue 19: |
481 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
13.13g |
|
74.47g |
|
-
|
-
|
| May 2018 |
| Wed 16: |
175 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
6.35g |
|
30.15g |
|
-
|
-
|
| Thu 10: |
463 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
12.55g |
|
74.95g |
|
3076*
|
2613
|
| Wed 9: |
2116 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.16g |
|
94.11g |
|
208.34g |
|
-
|
-
|
| March 2018 |
| Mon 19: |
1077 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
54.72g |
|
123.54g |
|
-
|
-
|
