| June 2024 |
| Tue 4: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
79.75g |
|
153.82g |
|
1690*
|
 175
|
| Mon 3: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
35.95g |
|
161.48g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
21.57g |
|
33.87g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
18.46g |
|
104.21g |
|
-
|
-
|
| Fri 26: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
52.99g |
|
171.83g |
|
-
|
-
|
| Thu 25: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
63.81g |
|
155.38g |
|
-
|
-
|
| Wed 24: |
1920 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
66.66g |
|
206.90g |
|
-
|
-
|
| Tue 23: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
56.96g |
|
149.09g |
|
-
|
-
|
| Mon 22: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
78.04g |
|
170.04g |
|
-
|
-
|
| Sun 21: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
52.86g |
|
183.86g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
30.37g |
|
162.50g |
|
-
|
-
|
| February 2021 |
| Sat 13: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
21.97g |
|
44.02g |
|
-
|
-
|
| Sat 6: |
165 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
8.10g |
|
11.25g |
|
-
|
-
|
| May 2020 |
| Tue 19: |
541 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
27.44g |
|
67.84g |
|
-
|
-
|
| March 2020 |
| Wed 4: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
49.35g |
|
138.80g |
|
-
|
-
|
| Tue 3: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
58.18g |
|
131.27g |
|
-
|
-
|
| February 2020 |
| Mon 24: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
9.73g |
|
43.02g |
|
-
|
-
|
| Sun 23: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
54.49g |
|
133.89g |
|
-
|
-
|
| Sat 22: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
74.75g |
|
144.84g |
|
-
|
-
|
| Fri 21: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
60.67g |
|
135.51g |
|
-
|
-
|
