deva_87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 1031 * 73%
Fat:
 
Prot:
 
Carbs:
45.18g
 
60.79g
 
96.71g
- -
Thu 19: 1389 * 99%
Fat:
 
Prot:
 
Carbs:
54.99g
 
92.10g
 
133.75g
- -
Wed 18: 1719 * 122%
Fat:
 
Prot:
 
Carbs:
71.69g
 
94.63g
 
176.97g
- -
Tue 17: 1514 * 107%
Fat:
 
Prot:
 
Carbs:
58.03g
 
114.48g
 
132.06g
- -
Mon 16: 2608 * 185%
Fat:
 
Prot:
 
Carbs:
100.67g
 
124.30g
 
298.05g
- -
Sun 15: 1526 * 108%
Fat:
 
Prot:
 
Carbs:
68.76g
 
64.77g
 
156.95g
- -
Sat 14: 1987 * 141%
Fat:
 
Prot:
 
Carbs:
103.51g
 
121.05g
 
138.77g
- -
Fri 13: 2012 * 143%
Fat:
 
Prot:
 
Carbs:
88.81g
 
111.05g
 
191.50g
- -
Thu 12: 1106 * 78%
Fat:
 
Prot:
 
Carbs:
51.81g
 
63.44g
 
96.61g
- -
Wed 11: 1496 * 106%
Fat:
 
Prot:
 
Carbs:
78.55g
 
97.83g
 
101.83g
- -
Tue 10: 1548 * 110%
Fat:
 
Prot:
 
Carbs:
71.91g
 
97.63g
 
126.00g
- -
Mon 9: 1825 * 129%
Fat:
 
Prot:
 
Carbs:
73.78g
 
121.84g
 
168.60g
- -
Sun 8: 1395 * 99%
Fat:
 
Prot:
 
Carbs:
64.91g
 
70.36g
 
133.85g
- -
Sat 7: 1371 * 97%
Fat:
 
Prot:
 
Carbs:
60.19g
 
88.80g
 
118.43g
- -
Fri 6: 1690 * 120%
Fat:
 
Prot:
 
Carbs:
69.00g
 
84.63g
 
182.25g
- -
Thu 5: 1479 * 105%
Fat:
 
Prot:
 
Carbs:
55.35g
 
100.00g
 
140.72g
- -
Wed 4: 1475 * 105%
Fat:
 
Prot:
 
Carbs:
55.27g
 
96.29g
 
150.36g
- -
Tue 3: 1527 * 108%
Fat:
 
Prot:
 
Carbs:
74.29g
 
72.43g
 
140.36g
- -
Mon 2: 1464 * 104%
Fat:
 
Prot:
 
Carbs:
64.87g
 
93.91g
 
126.21g
- -
Sun 1: 1583 * 112%
Fat:
 
Prot:
 
Carbs:
77.18g
 
70.37g
 
151.57g
- -
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